Latest fitness trend coming to Stokesley
Published on Wednesday, 25th May 2016
The latest fitness craze starts this week in Stokesley. (28 May)
Block Fit, devised by former X Faxtor star Chico is four workouts in one class.
The mixture of dance, combat, intensity training and yoga moves, it aims to combine mind, body and soul in one class that is exciting and fun.
It is tipped to be the biggest trend in 2016 and claims to burn between 650 and 1,000 calories per class and suitable for all ages and fitness levels.
Starting on 28 May at Stokesley Leisure Centre, it will take place every Saturday from 11am – 12noon.
For more information or to book your place contact Stokesley Leisure centre on 01642 711140.