ZEST Health & Fitness

0700 - 2130 Opening Times
1800 - 2130 Instructed

Sauna

0730 - 2100

Classes

1800 - 1900 Core Stability with Swiss Ball
1900 - 2000 Core Stability with Swiss Ball
2000 - 2100 Core Stability with Swiss Ball

Floodlit Pitch

ZEST Health & Fitness

0700 - 2200 Opening Times
0900 - 1100 Instructed
1800 - 2200 Instructed

Sauna

0830 - 2200

Classes

0930 - 1030 Total Body Conditioning
1030 - 1130 Core Stability with Swiss Ball
1800 - 1900 Pilates
1900 - 2000 Pilates
2000 - 2100 AerobicMix

Floodlit Pitch

ZEST Health & Fitness

0700 - 2130 Opening Times
1545 - 1700 MAX Session (Instructed)
1800 - 2130 Instructed
2000 - 2130 Ladies Only

Sauna

0730 - 2000, Ladies Only 2000 - 2130

Classes

1200 - 1300 Young at Heart
1300 - 1400 Pilates
1900 - 2000 Pilates
2000 - 2100 Pilates

Activities

1800 - 1900 Badminton

Floodlit Pitch

ZEST Health & Fitness

0830 - 2100 Opening Times
1900 - 2100 Instructed

Sauna

0830 - 2100

Classes

1300 - 1400 Pilates
1400 - 1500 Pilates
1930 - 2030 Aerobics

Activities

2030 - 2130 Badminton

Floodlit Pitch

ZEST Health & Fitness

0700 - 2100 Opening Times

Sauna

0730 - 2000

Floodlit Pitch

ZEST Health & Fitness

0800 - 1530 Opening Times
1230 - 1500 Max Session (Instructed)

Sauna

0830 - 1530

Classes

0930 - 1030 Core Stability with Swiss Ball
1030 - 1130 Core Stability with Swiss Ball

Activities

1300 - 1500 Badminton

Parties

from 1330. Further details at Reception.

Floodlit Pitch

ZEST Health & Fitness

0800 - 1500 Opening Times
0945 - 1430 Instructed
1230 - 1430 MAX Session (Instructed)

Sauna

0830 - 1500

Activities

1000 - 1200 Badminton

Parties

from 1330. Further details at Reception.

Floodlit Pitch